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Body Nourished
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3 Pilates Myths, lets talk about them...
3 Pilates Myths, lets talk about them...
PilatesKelsey MooreOctober 15, 2023Pilates, Benefits of Pilates, Pilates myths, Difference between Pilates and Yoga
School's Out!
School's Out!
Kelsey MooreJuly 11, 2021Body Nourished
Ten Benefits of Having a Regular Yin Yoga Practice
Ten Benefits of Having a Regular Yin Yoga Practice

Ten benefits of a regular Yin Yoga practice….

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Kelsey MooreAugust 8, 2020Body Nourished
A ball, a band and a magic circle...how hard could it be right?!
A ball, a band and a magic circle...how hard could it be right?!

Pilates! Mat Pilates!

If you’re looking for your forever after exercise routine...this is for you! ‘Pilates’ is what we call it.

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Kelsey MooreJuly 11, 2019
my story (part 1)
my story (part 1)

I am Kelsey Moore. I come from Opotiki in the Eastern Bay of Plenty, New Zealand.

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Kelsey MooreSeptember 14, 2018

Every Body deserves the Nourishment of Yoga and Pilates

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